Tomorrow I'm leavin!
I'm SOOOOOO EXCITED! I get to fly to CA to visit my family for 2 1/2 weeks!!!!!! AWESOME! I can't wait to see my family. Here is my simple trip gameplan-
1. Plan what I am going to eat during travel tomorrow. We am bringing all of our food, so I don't spend money on airport food. That will insure that I eat healthier too.
2. Bring my food journal so that I can write down EVERYTHING I eat. I seem to be more accountable and more in control when I write everything I eat.
3. Exercise 5-6 days a week (preferably six...).
4. When we go out to eat, choose wisely-do whatever I need to to figure out what is teh healhtiest item on the menu for me to get.
5. Remember that I need to be moderate in all things I eat. I shouldn't eat tons and tons of sweets, but I am not going to deny myself them either.
6. Be prudent in my choices and actions so I do not regret what I do.
I may or may not be posting during my vacation. Almost a positive it won't be as frequent, but I wil lstay iun touch, and maybe even share some more recipes!
1. Plan what I am going to eat during travel tomorrow. We am bringing all of our food, so I don't spend money on airport food. That will insure that I eat healthier too.
2. Bring my food journal so that I can write down EVERYTHING I eat. I seem to be more accountable and more in control when I write everything I eat.
3. Exercise 5-6 days a week (preferably six...).
4. When we go out to eat, choose wisely-do whatever I need to to figure out what is teh healhtiest item on the menu for me to get.
5. Remember that I need to be moderate in all things I eat. I shouldn't eat tons and tons of sweets, but I am not going to deny myself them either.
6. Be prudent in my choices and actions so I do not regret what I do.
I may or may not be posting during my vacation. Almost a positive it won't be as frequent, but I wil lstay iun touch, and maybe even share some more recipes!
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