Body be Healthy+Spirit be Healthy= Soul be Healthy

Today I was thinking about this blog and I was also thinking how I need to start recording my spiritual thoughts and iinsights. I am better recording om my blog than a journal so I am going to write here on this blog. Let me tell you why. I believe, and we have been taught, that BEING HEALTHY is not only a physical thing but a spiritual thing as well. In order for your entire soul to be HEALTHY you must address the physical and spiritual. Also, we are commanded to keep a journal so this is my journal. I mean for htis to help me become better, but if in the process it helps you then so much the better.