Visualization

For me, visualization leads to success. If I can imagine where I can be and stick with that image I will be more successful. It is nice that I have been a size that I think is a good size because I can remember and imagine myself that size. This is where I want to be by January:

I want to be where I was for my wedding. I that was my skinny time. I look back and wonder why I had body issues then because I did. I want to be that again. I know that I can. I know that it involves a life change and I am willing to do it. Visualization is good.