Wowsers!

My body is shaking and tired but my endorphins are hi. I just finished a Jillian Michaels dvd.  My body can tell I haven't used that dvd in 10 months!  Today marks the six weeks of my daughters life.  I can't believe she's already that old!  We are loving life-the long nights, diaper changes, and sisters adjusting to each other.  Its just wonderful!  Week two I started walking-more like strolling but I was itching to move.  Week three I started very moderate strength training. The last few weeks I've been doing what I had basically been doing at the end of my pregnancy.  Yesterday my dr. gave me the go ahead to go full throtle with my exercise routine.  She knew I exercised right up to the day I had the baby so I don't think she was worried I would do something crazy because my body is used to it.  My whole mantra the last few weeks was "Listen to your body".  Today I felt like I could do a Jillian Michaels dvd and I did and it was wonderful.  I'm tired but that's what exercise does, it makes your body work, and when you push yourself you become stronger.  It feels great!

Coming next are my goals for the next few months...