Normally on my own
I have come to the point in my workout "career" (ha! can it really be called that?)/ "experience" that I feel pretty comfortable making up my workout everyday. It feels pretty stinkin good. Today I wanted a kick-behind workout and decided to pull out the Jillian Michaels cardio workout dvd (boost metablism one I think). I had to blow the dust off of it- I really haven't used it in a month or so. I turned it on knowing and hoping for a hard workout, because I just wanted one (weird I know). I actually did not want to workout, I never do, but as I started, I semi-enjoyed it (mostly enjoyed the fact that I could do everything she asked, and enjoyed the sweating). But, seriously. That is how it goes. It takes everything for me to drag my bum off the couch to get a workout in, even though I know I will workout, because I always do, its still hard to find the motivation sometimes. But, once I start warming up, I'm like, "ya, I'm working out, and it feels so good!" And, it just gets better (and more tiring... :) as the workout goes on. Then my favorite part comes-the cool down- I get to stretch and think about the fact that I just finished a 45ish minute workout (sometimes I get really crazy and workout for an hour. I know, so crazy), and I don't have to workout again till the next day. I give a secret "you go girl" and "wahoo!" to myself and then get on with the rest of the day.
Working out is hard. Sometimes I don't want to do it. Even though I have been enjoying it on my own, its nice to know that JM is sitting there waiting for me when I need as strong-kick-in-the-behind. And that kick-in-the-behind is so needed, and oh so rewarding.
What motivates you to workout?
Working out is hard. Sometimes I don't want to do it. Even though I have been enjoying it on my own, its nice to know that JM is sitting there waiting for me when I need as strong-kick-in-the-behind. And that kick-in-the-behind is so needed, and oh so rewarding.
What motivates you to workout?
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