Wo, thank goodness for that!
Today I got on the scale not hoping for a change, because I did not think I would get one. But, hey guess what. I lost a pound an a half! So, I am down to 124.5. 2 1/2 more pounds to lose and I will be back down where I was before my South Carolina trip. I can do it! I am so glad that I am armed with the ways of knowing how to lose weight so I can control my weight fluctuations. I know weight is libel to fluctuate 1-5 pounds every now and again anyways. That's normal. So, its not something I should get all up in arms over, and I really don't think I have, but I am happy to know that I am somewhat in control. I was especially proud of myself because I did not eat a snack after dinner last night, something that I have done every other day this week. During the afternoons up until bedtime it is easier for me to just snack and binge. I hate it. Last night I decided to brush my teeth right after I put K. down so I would not be tempted to snack. I told myself that water would be my saving grace. And it was! I just told myself no snacking and I didn't. Why was it so easy last night compared to others?
Anyways, I am proud of myself. I know that I am at a good spot and even when I was 126 I was in a good spot, the goal here, though, is to not gain weight after I worked so hard to lose it, so I don't think I plan on losing weight after I get back to 122. We will see. If it happens it happens. I'm not going to work hard to try and do it. I feel great and healthy as it is. That is the most important thing.
Okay, enough of my jabbering. I hope that you all have a fantastic day today! K and I have a lunch date with my hubby today. So excited! It should be fun! Hope you all have a good day and a good weekend! Remember you can do anything you set your mind to, even if it seems impossible. I am evidence of that, and see more evidence everyday. Believe that you can do it, and it WILL happen!
Anyways, I am proud of myself. I know that I am at a good spot and even when I was 126 I was in a good spot, the goal here, though, is to not gain weight after I worked so hard to lose it, so I don't think I plan on losing weight after I get back to 122. We will see. If it happens it happens. I'm not going to work hard to try and do it. I feel great and healthy as it is. That is the most important thing.
Okay, enough of my jabbering. I hope that you all have a fantastic day today! K and I have a lunch date with my hubby today. So excited! It should be fun! Hope you all have a good day and a good weekend! Remember you can do anything you set your mind to, even if it seems impossible. I am evidence of that, and see more evidence everyday. Believe that you can do it, and it WILL happen!
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