Another update
Okay, so we went running again last night. We ran 4 miles. I never advise anyone to run two big mile runs in two days. My body is really tired and sore today. Last night was pretty hard to run but we did it. We were both exhausted. Glad we did it.
We are to the point where it is not a question of can anymore. We follow our schedule and we do it.
To answer Kristy's question:
We do follow a plan. We found it online. I think if we weren't following a plan that we wouldn't be this far. It is nice to have a plan because we just know what we need to do for the day and we do it because we have to. For Kristy and all of those who are wondering we got our plan from http://www.marathonrookie.com/
I like the plan because it is easy to understand. It just tells you the miles you are supposed to run for the day and you do it. It is the plan for the half marathon... We havechanged it around a little bit to fit our schedule (for example, we can't run on wednesday because Scott has mutual). Its great!
We are to the point where it is not a question of can anymore. We follow our schedule and we do it.
To answer Kristy's question:
We do follow a plan. We found it online. I think if we weren't following a plan that we wouldn't be this far. It is nice to have a plan because we just know what we need to do for the day and we do it because we have to. For Kristy and all of those who are wondering we got our plan from http://www.marathonrookie.com/
I like the plan because it is easy to understand. It just tells you the miles you are supposed to run for the day and you do it. It is the plan for the half marathon... We havechanged it around a little bit to fit our schedule (for example, we can't run on wednesday because Scott has mutual). Its great!
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