Ah Man!!!!!

Okay, so I am never walking into a weigh in day with confidence anymore. I lost only .5 pounds. Whats the deal!!!!!! I was so hoping to be in the 150s today because that is my high school weight and I know I can lose weight from that. I am kind of mad. I did everything right this week. I worked out. I ate right. I know I should care mostly about being healthy, and I do, but I really want to lose weight. That is a big part of why I am doing this workout regimin (sp?). Its so frustrating when you only see a half-pound weightloss in a week. That is hardly anything! At least I did not gain anything though. But man, I was looking forward to today so much! I was even good and did not peak at the scale all week long. Guess we have to see what this next week beholds. I hope it is something good. Okay, enough of my complaining. Sorry, but I am just mad because I know I did everything right this week. Maybe it is the weight lifting I have been doing. Muscle is heavier than fat right? Hopefully that is what it is then... but I know I have more fat to lose. Argh. Weight loss is so hard!!!!!!!!!

Comments

Kristi said…
Not only is muscle heavier than fat, it also will, in the long run, burn a lot more fat. If you just started weight training you will start seeing huge results, but not in the first week or two! Keep it up! you are doing sooo awesome!

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