Sweet Dude!
Yet another successful day on the vacation! I wrote EVERYTHING down that I ate, I exercised (an am now sore, thanks Jillian), and I resisted having a snack right before bed. Even sweeter! I tell ya, the key is writing things down. Really, it helps SOOOOO much! Last night I kind of had a slight dilemma. My family wanted to go to Farmer Boys! That is not the healthiest place on the earth. Most of the stuff would give me a stomach ache. My mom asked me if that was okay, and I told her I would find out. Please let them have nutritional information online. PLEASE! So, I went online, and they did! They even had stuff that was low-calorie! Ya dude! I got the Char-broiled Chicken Salad at 400 calories. They even had light Italian dressing, forty cals. SCORE! Glad I looked at that nutritional information and planned ahead what I wanted to eat. It saved me I think.
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