A blessing...
And a curse: Breyers Lactose Free Vanilla ice cream
A blessing because: They have an ice cream out there that is made with real dairy, that is lactose free. I have been missing the real stuff for awhile!
A curse: I bought some last week because I was so excited. When my mom was here she got some ice cream for she and my husband. They had it every night. I did too...the lactose free stuff. Bad idea, obviously because I did not lose weight this week. Can't Skinny cow or something come out with a lactose-free ice cream?
What I learned: Don't buy ice cream. Just stay away from it.
The effects: Bad gas. Gross, but true. Even though it was lactose free, still has that effect. I have been feeling SO HUNGRY lately, like what I normally eat isn't enough. I actually was scared I was pregnant (which I know for sure I am not). I read yesterday that when you eat foods with high fat content, like Ice cream, it effects your hungar hormones or something, and can make you feel extra hungry for days. That makes sense! Lesson learned.
A blessing because: They have an ice cream out there that is made with real dairy, that is lactose free. I have been missing the real stuff for awhile!
A curse: I bought some last week because I was so excited. When my mom was here she got some ice cream for she and my husband. They had it every night. I did too...the lactose free stuff. Bad idea, obviously because I did not lose weight this week. Can't Skinny cow or something come out with a lactose-free ice cream?
What I learned: Don't buy ice cream. Just stay away from it.
The effects: Bad gas. Gross, but true. Even though it was lactose free, still has that effect. I have been feeling SO HUNGRY lately, like what I normally eat isn't enough. I actually was scared I was pregnant (which I know for sure I am not). I read yesterday that when you eat foods with high fat content, like Ice cream, it effects your hungar hormones or something, and can make you feel extra hungry for days. That makes sense! Lesson learned.
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