I'm BACK!
Aren't you happy? I am. Don't get me wrong, I absolutely loved being on vacation, spending time with my in-laws. IT WAS WONDERFUL! The only part that I have mixed feelings about was the food: it was there, I had little control, and I partook. Needless to say that my body has been in a funk for the past few weeks. One awesome thing! I did exercise 10 out of the 13 days I was there. HALLELUJAH for that! I loved being reminded of the real reason we celebrate Christmas. Its all in the name. I love my savior, and I am so happy he came to earth and showed me the way that I might live if I want to return to my Father in Heaven again. I love Christmas time! Today I will go pick up the hubby and daughter from the airport, and can't wait to see them! We unfortunately could not fly home on the same plane, thank you all of the indiana mess-up stuff. But at least they get home the day after me!
I had fun and enjoyed my time, but now it is time to get back to business. Time to get back on my wonderful routine and to hit it hard.
Here are my goals for this week:
1. Write everything I eat down-quantities.
2. Do not snack in between meals and snacks.
3. Exercise (I can't wait to use my Christmas present! I got a new Jillian michaels dvd and kettlebells to go with it! CAN'T wait!) I also am having fun with my b-day present- a Polar Heart Rate Watch (we found it half off! AWESOME!). I LOVE it and I love the accuracy of it! YAY for exercise!
4. Eat a well-balanced diet, all my fruits and veggies, as well as protein and grains..
5. Scripture study to prepare for sunday school.
6. Write in my journal at least once, more than that would be nice...
Here are my goals for the week. Its all about making goals each week and writing them down. So much easier to accomplish them!
What are your goals for the week?
I had fun and enjoyed my time, but now it is time to get back to business. Time to get back on my wonderful routine and to hit it hard.
Here are my goals for this week:
1. Write everything I eat down-quantities.
2. Do not snack in between meals and snacks.
3. Exercise (I can't wait to use my Christmas present! I got a new Jillian michaels dvd and kettlebells to go with it! CAN'T wait!) I also am having fun with my b-day present- a Polar Heart Rate Watch (we found it half off! AWESOME!). I LOVE it and I love the accuracy of it! YAY for exercise!
4. Eat a well-balanced diet, all my fruits and veggies, as well as protein and grains..
5. Scripture study to prepare for sunday school.
6. Write in my journal at least once, more than that would be nice...
Here are my goals for the week. Its all about making goals each week and writing them down. So much easier to accomplish them!
What are your goals for the week?
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