Not Bad

I lost one pound this week. Thats better than zero pounds lost, that's what I always say. Sure would have been great to lose another one or so, but hey, at least I am still losing, right? Its amazing that I lost even one with all of the treats that have been thrown my way. I have tried really hard to get rid of them after I ate a little bit of each treat. Moderation in all things, right? I am worried about going home next week. I am super excited, but my family is a dessert family, and it is even more of an occassion this Christmas because my brother is coming home from his mission next week. So, we will all be home for Christmas, first time in two years... So, I have a feeling there is oging to be lots of dessert. How do I say no? I LOVE dessert. I guess I just do what I have been doing-let myself have a little and say know to more servings. Done and done. I am not worried about controlling my portions. I have become pretty good at that. I will be good about doing that and eating balanced meals when I am home. Just got to ge careful about that dessert. But hey, I had more desserts in the past two weeks than any other time in my weightloss and I am still losing weight. Moderation, moderation. Its the key to success. And, exercise. Can't forget that! Yay for one pound weightloss this week. Not bad, not bad!