I'm so frustrated

I stepped on the scale full of hope this morning, and that hope was soon dashed. Nothing. Just nothing. WHY? I've exercised every day. I have eaten healthily. WHY? I know muscle weighs more than fat, and I know I have gained a lot of muscle since I have started this weight loss journey, but I know I still have quite a bit of fat to lose. This is so frustrated. I measured myself. Nothing. Why is this not working any more! Sorry, I am just so frustrated. I'm going to re-evaluate today and see what I need to do to make my weightloss continue. Okay, stay positive, just stay positive. I think I am going to have to repeat that mantra in my head all day, because saying it those two times is not really working.

Comments

Amanda said…
Don't get discouraged. Just try again another day. I think you might enjoy my friends blog who started an Optimistic Blog. Check it out here: porterandkarla.blogspot.com

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