No Dice

No dice on the weight loss scale, but I am not worried. It is not like I am overweight anymore, I just have a goal weight to get to. I am doing what I am supposed to, and it will come when it comes. Maybe next week I will see the weight loss scale. My body is being stubborn. I think its because I haven't been in the 120s for four years. I know what it takes to lose the weight, and I just need to do it. This week I have eaten a little more calories than normal, having a snack in the evening. I have been adding my workout calories to the 1200 I was normally allotting myself, but not eating that many. I have stayed around 1400-1500 all week, which still isn't bad. Today we are traveling to Ruidoso, a ski town in NM and we will be there till tomorrow. I am planning all of my snacks for while we are there. We will eat out tonight (and I will be careful), and tomorrow for lunch. I just have to be good for those. I have to be good anyways. One thing I like about the healthy-eating plan I am on is that its all about moderation. So, I can have chocolate and sweets, just in moderation. It keeps me sane. This next week I am going to be better at following my hunger pain signals. This week I have often felt hungry (like at night) and wanting to snack, when I don't really need to. The problem I have mostly is snacking right before I go to bed, and I don't need to do it. So, I am going to be better this week...wish you luck in your healthy endeavors over the weekend!

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