Gross
I feel so gross!
Today I cheated. I cheated bad. Its hard to say no to my family. We had lunch at KFC. I tried to keep it healthy, but it still tore my stomach up. I ignored that and had the home made cake that we made this afternoon for my daughter's b-day. I did scrape the frosting off and did not finish the piece, but I did eat snack on frosting all day. Yuck. Why do I do things like that? So frustrating. I am so close to my goal, and then I just do something stupid. But, its done, and now I just need to do better next time. Tomorrow is sugar detox day. I am going to stay away from sugar, and do other things. Lots of veggies. I might make a light soup or have a salad. We shall see. But, oh, how I feel SICK! Head aches have been my constant companion all day, as well as a bloated stomach. I have not eaten like this is a VERY long time. I enjoyed it while I did it, but I do not enjoy it now.
Tomorrow is going to be better. I hope...
Today I cheated. I cheated bad. Its hard to say no to my family. We had lunch at KFC. I tried to keep it healthy, but it still tore my stomach up. I ignored that and had the home made cake that we made this afternoon for my daughter's b-day. I did scrape the frosting off and did not finish the piece, but I did eat snack on frosting all day. Yuck. Why do I do things like that? So frustrating. I am so close to my goal, and then I just do something stupid. But, its done, and now I just need to do better next time. Tomorrow is sugar detox day. I am going to stay away from sugar, and do other things. Lots of veggies. I might make a light soup or have a salad. We shall see. But, oh, how I feel SICK! Head aches have been my constant companion all day, as well as a bloated stomach. I have not eaten like this is a VERY long time. I enjoyed it while I did it, but I do not enjoy it now.
Tomorrow is going to be better. I hope...
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